We are quick to prescribe gentleness in times of grief, but do we even know what that means? Has the command to be 'gentle with yourself' become just one more thing to do in a time of helplessness? How do we understand gentleness in a way that allows for healing and restoration.
Emily and Maria start the conversation digging in to what 'being gentle with yourself' might look like, especially as we prepare for the Holidays.
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