For Pregnancy and Infant Loss Awareness Month we encourage you to think about gentleness as you care for your heart and remember your little one. Wherever you are in your grief journey, this episode serves as a good reminder to care for yourself where you are.
We are republishing this episode from December 20, 2022 to help us through Pregnancy and Infant Loss Awareness Month and into the holidays.
We are quick to prescribe gentleness in times of grief, but do we even know what that means? Has the command to be 'gentle with yourself' become just one more thing to do in a time of helplessness? How do we understand gentleness in a way that allows for healing and restoration.
Emily and Maria start the conversation digging in to what 'being gentle with yourself' might look like, especially as we prepare for the Holidays.
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